The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating. : Reviews, Prices, Deals
Pages: 105 Format: Paperback Amazon Availability: Usually ships in 24 hours
Also Shop International: (Not all items available internationally)
The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating. Editorial Review:
So, you have made the big decisionÂ to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!
This Plant-Based Diet Beginners GuideÂ should help you get started. DiscoverÂ the stress-free way to start a plant-based dietÂ with easy, everyday comfort recipes.
***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***
In The Plant Based Diet Meal Plan youâ€™ll find:
AÂ 3-Week Plant Based Diet Meal PlanÂ andÂ Basic Shopping List
Eight Food Based Mistakes
More thanÂ 70 Plant Based Diet RecipesÂ from smoothies and salads to mains and desserts, plus key macronutrient information
Tips for Stocking Your KitchenÂ with the essentials for your new plant based diet
Plant-based foods, especially when whole and unprocessed, have a lower calorie density which meansÂ you will have to eat larger portions and it will be a lot easier to lose some weightÂ because these foods add much more bulk.
One of the best motivatorsÂ for people transitioning to plant-based eatingÂ comes from how great they feel and how much more than can do in their lives once theyâ€™re feeling healthier
Set aside your concernsÂ about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal PlanÂ youâ€™ll enjoy delicious, simple plant based diet meals that youâ€™ll want to eat time and again.